• Social Security
  • Whatsapp
  • Mobile
  • Retirement
  • Fast & Furious 10
  • Social Security
Sunday, May 29, 2022
Trends, wellness and entertainment news
  • Home
  • Lifestyle
  • Health
  • Viral
  • Tech
No Result
View All Result
  • Home
  • Lifestyle
  • Health
  • Viral
  • Tech
No Result
View All Result
Trends, wellness and entertainment news
No Result
View All Result

5 contraindications of drinking soda for the immune system

Drinking soft drinks is detrimental to health and significantly affects the immune system and people with type 2 diabetes

Maria Tamayo by Maria Tamayo
25/11/2021 13:02
in Lifestyle
5 negative effects of soft drinks on the immune system
ADVERTISEMENT

Symptoms indicating high fasting glucose levels

Immune system problems? Boost it by eating mandarins

The immune system gets an unexpected boost after an infection

BANNER CLIC

There’s nothing better than a cold glass of soda in this hot summer. But the bad news is that soft drinks are bad for your health. Not only do they dull your waistline, but they also damage the health of your heart and immune system. Yes, soft drinks can wreak havoc on your immune system and make you vulnerable to infections.

ADVERTISEMENT

How do soft drinks affect the immune system?

Soft drinks are mainly made up of sugar, which is known to weaken the immune system. This can make it harder for the body to fight disease. Here are five ways soft drinks can affect the immune system.

Just 350 ml of soft drink contains about 39 grams of sugar, which, in excess, is the cause of many health problems.

ADVERTISEMENT

Sugar serves as a breeding ground for bacteria and viruses and helps them spread easily throughout the body. Sugar also suppresses the immune system.

It increases the risk of infection

This applies to everyone, but even more so to people with type 2 diabetes. The sugar in soft drinks affects the white blood cells in the immune system, which are important for fighting infection.

White blood cells are called killer blood cells. Therefore, it is best for people with type 2 diabetes not to drink soft drinks.

Increases risk of developing type 2 diabetes

Drinking soft drinks regularly may increase the risk of developing type 2 diabetes. Regular consumption of sugary drinks can reduce insulin sensitivity, which is one of the main risks for developing type 2 diabetes. In addition to limiting soft drinks, limiting saturated fats may also help reduce the risk of type 2 diabetes.

6 foods to lower blood glucose levels in the organism

Inflammation

Soft drinks can cause inflammation in the body, which not only weakens the immune system, but can also increase the risk of developing chronic diseases later in life. had higher levels of uric acid, which can promote inflammation and even insulin resistance.

Increased risk of obesity

Being overweight can have a negative effect on your immune system, and drinking soft drinks on a regular basis can lead to weight gain over time. Soft drinks offer empty calories, which means they have no nutritional value.

The calories in soft drinks do the exact opposite of demonstrating any health benefits: they cause harm. From decreased cytokine production to impaired lymphocyte function, obesity can affect the immune system in a variety of ways.

Tags: diabetesimmune system

Related Posts

blood glucose control diabetes
Health

Symptoms indicating high fasting glucose levels

by Alejandro Perdigones
17/04/2022
0

The Diabetes Foundation defines diabetes mellitus as a metabolic pathology characterized by altered blood glucose levels, mainly elevated due to a deficient...

Read more
Mandarin immune system
Health

Immune system problems? Boost it by eating mandarins

by Abraham Quirós Villalba
02/04/2022
0

Experts always consider fruits as superfoods: they have many nutrients and a lot of vitamins. These natural products help us...

Read more
immune system
Health

The immune system gets an unexpected boost after an infection

by Abraham Quirós Villalba
31/03/2022
0

A group of researchers has observed a surprising new benefit that appears in the immune system after passing an infection....

Read more
ADVERTISEMENT
  • About us
  • Legal Notice
  • Privacy Policy & Cookies
  • Viral News

© 2021 Tododisca - Health & Lifestyle News

No Result
View All Result
  • Home
  • Lifestyle
  • Health
  • Viral
  • Tech

© 2021 Tododisca - Health & Lifestyle News