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Tag: cholesterol

Apples are among the most popular fruits around the world.

Health

An apple a day? These are the health benefits of apples

High LDL (or "bad" cholesterol) levels increase your risk of heart disease.

Health

High cholesterol levels: how to reduce them with healthier habits

HDL is also known as "good cholesterol".

Health

What is “good” cholesterol and what can you do to increase it?

Triglycerides and cholesterol

Health

Cholesterol and triglycerides: how do they differ from each other?

Eggs were once blamed as cholesterol "boosters", but evidence on the subject has changed.

Health

This is the rundown on eggs and your cholesterol levels

More than just your lungs: smoking is a major risk factor for heart disease.

Health

Smoking raises your cholesterol and triglyceride levels: you just got yet another reason to quit

Unsalted almonds can be a healthy snack with some important nutrients.

Health

Almonds are not quite the “superfood” some claim, but they may protect your heart

Alcohol consumption increases "bad" cholesterol levels.

Health

How alcohol increases your cholesterol levels

High cholesterol levels have been linked to a higher risk of dementia by some studies.

Health

High cholesterol levels linked to a higher risk of dementia

Sardines are a good source of omega-3, which is known to protect your heart.

Health

Sardines and health: what are the benefits? Are they really a “superfood”?

Your cholesterol and triglycerides levels are also affected by your diet.

Health

Fibre, cholesterol and triglycerides: how fibre can help protect your heart

Exercise is an effective way of controlling your triglycerides levels, so it protects your heart.

Health

5 types of exercise to help you lower your triglycerides and cholesterol levels

This is what you may expect from your checkup, as explained by experts.

Health

Beyond cholesterol: basic indicators to watch for to protect your heart’s health

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