Sunday, July 3, 2022

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Tag: chocolate

Does dark chocolate help you to sleep well?

Health

Does dark chocolate help you to sleep better?

Once proscribed as an unhealthy food, chocolate is now being hailed for its purported health benefits.

Health

From unhealthy pleasure to superfood, what’s the evidence on chocolate and health?

Snacking can actually be a nice way to include the nutrients you need as part of a healthy diet.

Health

Snacks can be healthy: here’s how to fight cravings, according to nutritionists

These are 5 foods you can eat almost every day, according to a Harvard researcher.

Health

You don’t need superfoods: Harvard experts recommend these healthy foods

Controlling your glucose levels should not be keeping you from following a healthy diet.

Health

5 tips for those living with diabetes to manage their glucose levels

Dark chocolate

Health

These are the effects of chocolate consumption on the health of the brain

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