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Tag: anemia

Vitamin B12 is naturally found in animal foods.

Health

This is how much vitamin B12 you need to stay healthy

Sardines are a good source of omega-3, which is known to protect your heart.

Health

Sardines and health: what are the benefits? Are they really a “superfood”?

Diet is one reason that may explain B12 deficiency.

Health

The rundown on vitamin B12 deficiency, as explained by experts

Vitamin B12 is an essential nutrient whose deficiency may impact mental health

Health

A new Cambridge study sheds light on vitamin B12 and mental health link

Vitamin B12

Health

What are the main health benefits of vitamin B12?

food iron anemia

Health

The best iron rich foods to fight anemia

iron rich foods

Health

Iron-rich foods, allies to prevent anemia

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