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Tag: Hypertension

Spinach are a good source of many essential nutrients.

Health

4 health benefits of spinach, the vegetable many call a “superfood”

Stress takes its toll on your heart health.

Health

How stress can impact your cholesterol levels and increase your risk of heart disease

Spirulina is one of the most talked about "superfoods".

Health

What’s the evidence behind spirulina “superfood” claims?

superfood blood pressure

Health

The superfood that will help lower high blood pressure

exercise lowerexercise lower blood pressure blood pressure

Lifestyle

The simple exercise that will help you lower your blood pressure

heart health blood pressure

Health

Three teaspoons of this superfood helps reduce hypertension

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