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These are the main foods to prevent and fight thrombosis

The inclusion of these foods in your diet will contribute to good blood circulation

Maria Tamayo by Maria Tamayo
29/12/2021 15:48
in Health
Foods thrombosis

Foods thrombosis

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Deep vein thrombosis (DVT) is a blood clot that forms in a vein deep in the human body, usually in the legs or thighs.

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According to Medline Plus, the website of the U.S. National Library of Medicine, this condition can resolve and cause pulmonary embolism, stroke or heart attack.

DVT can occur without symptoms in some patients. Mayo Clinic, a nonprofit organization dedicated to clinical practice, education and research, points out some of the signs of this condition:

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  • Swelling in the affected leg. In some cases, there is swelling in both legs.
  • Pain in the leg Usually, the pain starts in the calf and feels like cramping or swelling.
  • Redness or discoloration of the leg.
  • Feeling of warmth in the affected leg

Pulmonary embolism is one of the complications of deep vein thrombosis. It is important to go to the emergency room immediately if you have any of the following symptoms:

  • Sudden shortness of breath
  • Chest pain or discomfort that gets worse with deep breathing or coughing.
  • Lightheadedness, dizziness, or fainting.
  • Rapid pulse
  • Rapid breathing.
  • Coughing up blood
Pulmonary embolism
Pulmonary embolism

To prevent thrombosis, it is important to lead a healthy life. The Better with Health portal highlights the properties of some foods that improve blood circulation and help reduce the risk of this condition.

  • Lemon.
  • Olive oil.
  • Avocado.
  • Garlic.
  • Artichoke.
  • Celery.
  • Cranberry juice.
  • Carrot.
  • Red wine.

Risk Factors

There are several factors that increase your risk of deep vein thrombosis. Mayo Clinic explains:

Age: Although anyone, regardless of age, can have this condition, being over 60 significantly increases the risk of DVT.

Other factors include prolonged periods of sitting and resting. There is also risk during pregnancy, obesity and smoking.

Tags: food

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