People with diabetes should have their blood glucose levels monitored regularly to avoid adverse symptoms such as hyperglycemia or hypoglycemia. Thus, endocrinology discovered the ideal blood glucose level for patients with type 2 diabetes.
Glucose is the main sugar in the blood that supplies the body with energy. It is obtained through our diet by eating fruits, vegetables, bread or dairy products. Having a balanced diet can help prevent some of the dangers of diabetes.
Diabetes is a disease that affects your blood sugar percentage. Sugar is the body’s main source of energy, and this disease prevents the proper nutrition of organs and muscles.
There are three types of diabetes
Mellitus type 1: Common in young adults under 35 and adolescents. It’s a hereditary disease.
Mellitus type 2: appears in older or younger people with high risk factors. There are many causes of it, but the most important are obesity, overweight and a sedentary lifestyle.
Gestational diabetes: occurs in pregnant women after the 20th week of pregnancy. Overweight and obesity are the main risk factors for this condition.
Correct glucose levels
Normal glucose levels In this sense, we need to pay close attention to blood glucose levels, as high levels (hyperglycemia) can be a sign of diabetes or, conversely, when blood glucose levels are low (hypoglycemia) can also cause serious health problems.
The most common symptoms of high blood glucose include:
- Desire
- Frequent urination
- Blurred picture
- Tiredness
- Decreased healing ability
In turn, the main symptoms of low glucose levels are:
- Bow
- Exploitation
- Shocks
- Hunger
- Irritability
To avoid these episodes, it is advisable to always monitor your blood glucose levels.
So here are the levels at which we should have glucose:
- A fasting blood glucose level of less than 100 milligrams per deciliter (mg / dL) is considered normal.
- A fasting blood glucose level of between 100 and 125 is considered pre-diabetes.
- A fasting blood glucose level of 126 or higher indicates type 2 diabetes.
Having correct blood glucose levels is vital for maintaining good health. In case of any complication, go to your doctor or health professional who will make the necessary examination and analysis to give you a correct treatment.